2. Free yourself from the need to win.
The ego loves to divide us in winners and losers. Trying hard to win is a foolproof method of avoiding conscious contact with intention. Because? Because, ultimately, it is impossible to win all the time. There will always be someone faster, younger, stronger, smarter and luckier than you, and you will always feel insignificant and worthless again. You are not your victories. You may like competition and have fun in a world where winning is everything, but you don't have to be there with your thoughts.
There are no losers in a world where we all share the same source of energy. The most you can say is that on a certain day you performed at a certain level compared to the level of other people on the same day. But today is another day, and other competitors and other circumstances must be taken into account. You remain the infinite presence in a body that is one day a decade older. Forget the need to win by not accepting that the opposite of winning is losing.
That's the ego's fear. If your body doesn't perform to win that day, it simply doesn't matter, if you don't identify exclusively with your ego. Take the role of observer, watch and enjoy it all without needing to win a trophy. Live in peace, correspond with the energy of intention and, ironically, even if you hardly notice it, more victories will appear in your life as you stop going after them.