The body of pain is denser in some countries where many acts of collective violence have occurred or been committed.
This is why older nations tend to have stronger painbodies. It's also why younger countries like Canada or Australia, or those that have remained sheltered from general madness like Switzerland, tend to have lighter collective bodies. Of course, the inhabitants of those countries have their own individual pain-bodies. When sensitive enough, it is possible to feel the weight of the energy field of certain countries as soon as one steps off the plane. In other countries, an energy field of latent violence can be felt beneath the surface of everyday life. In some nations, for example in the Middle East, the collective body of pain is so acute that a significant part of the population is forced to manifest it through an endless cycle of madness of crimes and revenge from which it is constantly renewed. the body of pain.
In countries where the pain-body is heavy but has already left its acute phase behind, people have tended to try to desensitize themselves to the collective emotional pain: through work in Germany and Japan, through consumption widespread use of alcohol in other countries (although such consumption can have the opposite effect of stimulating the painbody, particularly if consumed in excess). China's heavy pain-body has been mitigated to some extent by the widespread practice of Tai Chi, which, for some amazing reason, was not declared illegal by the communist government, which feels threatened by anything outside its control. control. Every day, on the streets and in the parks, millions of people practice this form of moving meditation that calms the mind. This has a profound effect on the collective energy field and contributes to diminishing the painbody to some extent by reducing the activity of the mind and generating Presence.
The Western world has begun to embrace more and more spiritual practices involving the physical body such as Tai Chi, Qigong, and Yoga. These practices do not create a separation between body and spirit and help weaken the painbody. Your role in the awakening of the planet will be of great importance.
The collective racial body is pronounced among the Jews, who have suffered persecution for many centuries. Not surprisingly, it is also strong among the native peoples of North America, who were decimated and whose cultures were virtually wiped out by the arrival of European settlers. African-Americans also have a pronounced collective pain body. Their ancestors were violently uprooted from their homeland, beaten and sold into slavery. The foundations of the economic prosperity of the United States were built on the forced labor of 4 or 5 million slaves. Indeed, the suffering caused to Native peoples and African Americans has not remained confined to those two races, but has become part of the collective pain body of Americans. It always happens that both the victim and the perpetrator suffer the consequences of any act of violence, oppression or cruelty. Because we do to ourselves what we do to others.
It really doesn't matter what proportion of our painbody belongs to our nation or our race and what proportion is personal. Whatever the case may be, the only way to transcend it is by taking responsibility for our inner state right now. Even if the blame seems justified, as long as we blame others we will continue to feed the pain-body with our thoughts and remain trapped in the ego. There is only one source of evil on our planet: human unconsciousness.In the simple fact of recognizing that reality lies true forgiveness. With forgiveness, our identity as victims dissolves and our true power emerges: the power of the Presence. Instead of blaming the darkness, we bring the light.

(A New Earth, Eckhart Tolle)