Steps on your way to freedom (Part One)
Work on taking care of yourself Create time and spaces for yourself. In your daily activities may be included a psychophysical discipline, fun...
Category awareness
Creating a center in you (part three)
Relate from the roles of the ego without making contact with the other. Throughout our days we adopt roles...
Creating a center in you (part one)
– We said at the beginning that you can focus your attention in two directions: inwards and outwards. We also said that...
you live dissatisfied
The inner emptiness will not be filled with anything external. And this is the misunderstanding that has caused so much misery in…
Others run your life?
Your rules and moral codes are external. You follow them only through punishment or the promise of a…
others first
You abandon yourself, you betray yourself, you don't respect yourself. If your center is in another person, you are lost. You suffer for...
Living without a center (part 2)
Everything is more important than yourself. Your work, your earrings, your partner, your children, everything is before you...
Living without a center (part 1)
I have felt that many times. I depend on everything to feel good. From my partner, from my job, from…
Conclusion: The 8 keys to success
If you use the eight keys that I have described here, I am sure that you will become the extraordinary being and…
The Eighth Key: Sensor Adjustment
And the last key, key eight, is an adjustment sensor. The formula is: try, fail, think and come back to…