Steps on your way to freedom (Part three)
Meditate Meditate is precisely to return to your center, create space between you and your mind, become the observer of...
Meditate Meditate is precisely to return to your center, create space between you and your mind, become the observer of...
Accept what is A lot of personal energy and power goes into resisting what already is.…
Work on taking care of yourself Create time and spaces for yourself. In your daily activities may be included a psychophysical discipline, fun...
Relate from the roles of the ego without making contact with the other. Throughout our days we adopt roles...
- Sounds awful. And what can we do about it? – This thing we're doing. Wake up, stop following blindly, recover…
– We said at the beginning that you can focus your attention in two directions: inwards and outwards. We also said that...
The inner emptiness will not be filled with anything external. And this is the misunderstanding that has caused so much misery in…
Your rules and moral codes are external. You follow them only through punishment or the promise of a…
You abandon yourself, you betray yourself, you don't respect yourself. If your center is in another person, you are lost. You suffer for...
If it is the other who validates you, who gives meaning to your life or your reason for…